COPD: Myths and truths
Five things to know about Social Security
Tacoma closing senior centers, transferring services to park district
Breaking News
- Walking through city’s history 5 days ago
- COPD: Myths and truths 5 days ago
- Five things to know about Social Security 5 days ago
- Tacoma closing senior centers, transferring services to park district 5 days ago
- Ballots ready: Time to decide 2 weeks ago
News
moreWalking through city’s history
Tacoma historian leads tours.
Tacoma closing senior centers, transferring services to park district
The change could take effect by the end of 2024.
Ballots ready: Time to decide
Voting begins this month for president and other federal, state…
Spotlight
more‘Just my way of giving back’
Volunteers are worth their weight in gold.
A road too much traveled
Traffic is bad and getting worse. What's the solution?
How M’s stadium heard ‘play ball’ for first time
It opened in 1999 to critical acclaim and some public resentment.
Lifestyle, Home, Adventure
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‘Asahel’ documents preservation of his historical photos
Northwest scenes were photographed from 1890s to 1940s. -
Ready for a disaster or major emergency? Here’s a checklist
People over 60 are less prepared, yet often the most at risk. -
Late-summer help for flowering perennials
Dividing plants improves their appearance, says Melinda Myers.
These tubs are made for walking-in
Too much stuff? Declutter with small steps
BOOK REPORTS: Spreading the pickleball gospel
Health and Fitness
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COPD: Myths and truths
The more you know, the better. -
Keep squatting for an all-body workout
If you have time for only one exercise, this is the one. -
UW-led study finds high cognitive impairment among American Indians
54 percent of older Indians reportedly are affected.
Keep a toehold on healthy feet
National bill for heart disease headed toward $2 billion
Put your back against the wall for better health
People, Food
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Protein and fiber all day, every day
The nutritional benefits of adequate protein and fiber. -
Tell us more, Mr. Science Guy
The story behind Bill Nye is now a museum piece. -
Nutrition can help fight cancer
No miracle medications, just eating right.
Her ‘most meaningful’ act is next
Clams took early Northwest out of its shell
If you have to throw away food, do it the recyclable way
Personal Finance / Consumers
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Five things to know about Social Security
When can I start collecting (etc.)? -
Healthcare is biggest financial worry for retirees
Results of national survey reported. -
Keeping up with the Frank Tobey Joneses
Tacoma senior living community started 100 years ago.