Protein and fiber all day, every day
‘Just my way of giving back’
Keeping up with the Frank Tobey Joneses
Breaking News
- Keep squatting for an all-body workout 6 days ago
- Protein and fiber all day, every day 6 days ago
- ‘Just my way of giving back’ 6 days ago
- Keeping up with the Frank Tobey Joneses 6 days ago
- People think ‘old age’ is later than it used to be 6 days ago
News
morePeople think ‘old age’ is later than it used to be
Longer lives, later retirements may explain it
Union, Aegis Living at odds
Workers at Seattle community take to picket line.
Voter initiative threatens state’s help for long-term care
Family caregivers get financial assistance with illness, injury, disability.
Spotlight
more‘Just my way of giving back’
Volunteers are worth their weight in gold.
A road too much traveled
Traffic is bad and getting worse. What's the solution?
How M’s stadium heard ‘play ball’ for first time
It opened in 1999 to critical acclaim and some public resentment.
Lifestyle, Home, Adventure
more-
Ready for a disaster or major emergency? Here’s a checklist
People over 60 are less prepared, yet often the most at risk. -
Late-summer help for flowering perennials
Dividing plants improves their appearance, says Melinda Myers. -
These tubs are made for walking-in
Most falls happen in bathrooms. Enter the walk-in bathtub.
Too much stuff? Declutter with small steps
BOOK REPORTS: Spreading the pickleball gospel
Age is just a number for love and romance
Health and Fitness
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Keep squatting for an all-body workout
If you have time for only one exercise, this is the one. -
UW-led study finds high cognitive impairment among American Indians
54 percent of older Indians reportedly are affected. -
Keep a toehold on healthy feet
Most people have a foot or ankle problem at some point. When should you seek…
National bill for heart disease headed toward $2 billion
Put your back against the wall for better health
Ways to compare and choose doctors
People, Food
more-
Protein and fiber all day, every day
The nutritional benefits of adequate protein and fiber. -
Tell us more, Mr. Science Guy
The story behind Bill Nye is now a museum piece. -
Nutrition can help fight cancer
No miracle medications, just eating right.
Her ‘most meaningful’ act is next
Clams took early Northwest out of its shell
If you have to throw away food, do it the recyclable way
Personal Finance / Consumers
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Keeping up with the Frank Tobey Joneses
Tacoma senior living community started 100 years ago. -
Wanted: Volunteer tax preparers
Help is free, mostly for seniors. -
Changes coming to Medicare Part D
Some will help, some could cost.