News
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Retirement sticker shock
Prepare for unexpected expenses.
Walking through a city’s history
Tacoma historian leads tours.
Tacoma closing senior centers, transferring services to park district
The change could take effect by the end of 2024.
Spotlight
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Dan Evans’ politics were ‘just right’
Former governor was reasonable, pragmatic.
‘Just my way of giving back’
Volunteers are worth their weight in gold.
A road too much traveled
Traffic is bad and getting worse. What's the solution?
Lifestyle, Home, Adventure
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Want to live outside the U.S.? Here are some suggestions
Retirees might consider one of five countries. -
Can a gas-powered car be converted to electric?
Definitely. -
‘Asahel’ documents preservation of his historical photos
Northwest scenes were photographed from 1890s to 1940s.
Ready for a disaster or major emergency? Here’s a checklist
Late-summer help for flowering perennials
These tubs are made for walking-in
Health and Fitness
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Five tips on choosing health plan benefits
Avoid falling into the "knowledge gap." -
COPD: Myths and truths
The more you know, the better. -
Keep squatting for an all-body workout
If you have time for only one exercise, this is the one.
UW-led study finds high cognitive impairment among American Indians
Keep a toehold on healthy feet
National bill for heart disease headed toward $2 billion
People, Food
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Protein and fiber all day, every day
The nutritional benefits of adequate protein and fiber. -
Tell us more, Mr. Science Guy
The story behind Bill Nye is now a museum piece. -
Nutrition can help fight cancer
No miracle medications, just eating right.
Her ‘most meaningful’ act is next
Clams took early Northwest out of its shell
If you have to throw away food, do it the recyclable way
Personal Finance / Consumers
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Survey: Healthcare cost worries retirees the most
Even more than inflation. -
Five things to know about Social Security
When can I start collecting (etc.)? -
Healthcare is biggest financial worry for retirees
Results of national survey reported.
