Regular memory screenings are an important early detection tool of potential memory problems and should be part of everyone’s health and wellness routine.

That’s a reminder from the Alzheimer’s Foundation of America (AFA), which offers free, confidential memory screenings every weekday through secure videoconference technology, with no minimum age or insurance prerequisites. Appointments can be scheduled at 866-232-8484 or alzfdn.org.

“Memory screenings are important for everyone, even if they aren’t currently experiencing memory problems. Just as with other facets of health, early detection of potential memory issues is critically important,” said Charles Fuschillo Jr., AFA’s president.

He said the screenings are simple, quick, and non-invasive, and consist of a series of questions to gauge memory and other cognitive functions. Any device with an Internet connection can be used for the videoconference.  

Memory screenings are similar to other routine health screenings, such as those for blood pressure, cholesterol, and skin checks. Results aren’t a diagnosis of any particular condition, but can suggest if someone should see a physician for a full evaluation.

Many types of conditions can cause memory issues, including treatable or curable conditions such as vitamin deficiencies, thyroid disorders, urinary tract infections, sleep apnea, stress, anxiety, and depression.

Even in the case of a dementia-related illness such as Alzheimer’s, early detection can help start treatments to slow the symptoms, take advantage of community services such as support groups and therapeutic programming  aimed at helping maximize quality of life, and help give people a greater say in making decisions about their  legal, financial, and healthcare situations.

How’s your driving?

The baby boomer generation is the fastest-growing demographic in the U.S.—and still behind the steering wheel.

By 2030, partly due to the aging of the boomers, there will be more than 70 million people age 65 and older, and approximately 85 percent of them will be licensed drivers. AAA, a not-for-profit organization with motoring and travel services, notes older motorists are known for practicing safe-driving habits by wearing safety belts, not drinking and driving, and observing speed limits, yet are more likely to be injured or killed in a crash due to age-related fragility. With the exception of teenagers, seniors have the highest crash death rate per mile driven.

AAA, in an effort to help keep seniors driving for as long as safely possible, offers a brochure titled “Drivers 65 Plus,” which features a 15-question self-rating driving assessment. How a driver answers the questions helps determine their driving capabilities, including strengths and weaknesses. Examples of questions include “I signal and check to the rear when I change lanes,” “My thoughts wander when I drive,” and “I think I am slower than I used to be in reacting to dangerous driving situations.”

AAA also has information on other types of driver assessments, some of which require a fee. Local office locations include Tacoma (253-756-3050), Tukwila (425-251-6040), and Bremerton (360-377-0081).

The National Institute on Aging (NIA), a federal government agency, notes that while many older adults value the independence of driving, some natural effects of aging can alter a person’s ability to drive safely. For instance:

  • Stiff joints and muscles. Arthritis, which is common among older adults, can make it harder to turn your head to look back, turn the steering wheel quickly, or brake safely. Reaction time and reflexes can get slower, too.
  • Trouble seeing. Diminished eyesight can be a problem when reading street or traffic signs or when driving at night. Eye diseases, such as glaucoma, cataracts, and macular degeneration, can also cause problems. NIA recommends that drivers 60 or older get a dilated eye exam from every one to two years.
  • Trouble hearing. This can make it harder to notice horns, sirens, or even noises coming from your own car. According to NIA, drivers should get a hearing checkup at least every three years after age 50.
  • Medications.  Some drugs include a warning about driving, but even those that don’t might have a negative effect. Ask a doctor or pharmacist.
  • Certain medical conditions. The effects of Parkinson’s disease and strokes can mean it’s no longer safe to drive.
  • Dementia. In the early stages of Alzheimer’s disease or other types of dementia, some people can keep driving. But as memory and decision-making get worse, they will likely need to stop. Family and friends need to monitor the person’s driving ability and take action if they observe a potential problem, such as forgetting how to find familiar places like the grocery store or the way home.

Sources: AAA and National Institute on Aging.

So many kittens to care for

The Humane Society for Tacoma and Pierce County expects to be providing critical care for more than a thousand kittens in the coming months, and to get ready, it’s hosting its annual virtual Kitten Shower.

Throughout April, the public can donate money and essential items at www.thehumanesociety.org/kitten-shower.

Last year, the shelter cared for about 2,400 homeless kittens and is expecting more this year.

“While tons of nursing kittens may seem adorable, caring for them takes a lot of resources and requires round-the-clock attention. We rely on our community’s support to make this lifesaving work possible,” said Leslie Dalzell, chief executive officer of the local Humane Society.

Overall, the agency shelters or cares for approximately 10,000 animals each year, officials said.

SAVVY SENIOR

By Jim Miller

Dear Savvy Senior,

As a 68-year-old retiree, I’m interested in finding a fun part-time job that can occupy some of my time and generate a little extra income. Can you write a column on low-stress part-time jobs that are popular among retirees?

Part-Time Retiree

Dear Retiree,

Working part-time in retirement can be a terrific way to occupy your time and earn some extra income. The key, however, is finding the right gig that’s fun and satisfying for you. While there are literally hundreds of different part-time job opportunities out there for retirees, here are a few possibilities to explore.

  • Pet Services: If you love animals, consider pet sitting and/or dog walking. Pet sitters, who attend to a pet’s needs when their owner is away, can earn $15 to $40 per visit. Dog walkers can make $10 to $30 for a 30-minute walk.

To find these jobs, advertise your services in veterinarians’ offices or online at sites like Craigslist.org or Care.com. Or, if you’d rather work for an organization that offers these services, visit Rover.com.

  • Teach or Tutor: Depending on your expertise, you could substitute teach or tutor students privately on any number of subjects. Substitute teachers typically make between $75 and $125/day, while tutors can earn between $15 to $30 per hour. 

To look for substitute teaching positions, contact your local school district to see if they are hiring and what qualifications they require. To advertise tutoring services, use websites like Wyzant.com and Tutor.com.

Or, if you have a bachelor, master or doctoral degree, inquire about adjunct teaching at a nearby college or university.

  • Drive: If you like to drive, you can get paid to drive others around using Uber or Lyft apps, or become a food delivery driver through Instacart or Uber Eats. Drivers make around $15 per hour.
  • Babysit: If you like kids, babysitting can be a fun way to put money in your pocket. Hourly rates vary by location ranging anywhere from $10 to $40 per hour. To find jobs or advertise your services, use sites like as Care.com and Sittercity.com.
  • Tour guide: If you live near any historical sites or locations, national parks or museums (anywhere that attracts tourists), inquire about becoming a tour guide. This pays anywhere from $10 to $40/hour.
  • Write or edit: Many media, corporate and nonprofit websites are looking for freelancers to write, edit or design content for $20 to $60 per hour. To find these jobs try FreelanceWriting.com, FreelanceWritingGigs.com and Freelancer.com.
  • Consult: If you have a lot of valuable expertise in a particular area, offer your services as a consultant through a firm or on your own through freelancer sites like Upwork.com, Fiverr.com, Freelancer.com or Guru.com.
  • Translator or interpreter: If you’refluent in more than one language you can do part-time interpretation over the phone or translate documents or audio files for $20 to $40/hour. Try sites like Translate.com, ProZ.com or Gengo.com to locate translation jobs.
  • Public events: Sporting events, festivals, concerts and shows need ticket takers, security guards, ushers, concession workers and more. The pay is usually $10 to $20/hour. Contact nearby venues to apply.
  • Tax preparer: If you have tax preparation experience or are willing to take a tax prep course you can find seasonal work preparing tax returns at big-box tax firms like H&R Block or Jackson Hewitt for around $17/hour.
  • Bookkeeper: If you have a finance or accounting background you can find freelance bookkeeping gigs at sites like Upwork.com and Fiverr.com, or through firms like BelaySolutions.com.
  • Librarian assistant: If you love books, public libraries hire part-time workers to shelve books, send out overdue notices, help patrons, etc. Contact your local library to see what’s available.

If you don’t find these options appealing, try FlexJobs.com, which lists thousands of flexible work-at-home jobs from more than 5,700 employers. Membership fees start at $10.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.